Grand Rapids Free Fitness Classes

​The City of Grand Rapids' Parks and Recreation Department is bringing back its Free Outdoor Fitness Series for 2025. From May 12 to August 22, enjoy a variety of fitness classes across city parks and public spaces. These drop-in classes require no registration and cater to all fitness levels.

Mondays, May 12 - August 18 (No class May 26)

Yoga at Mulick Park from 6 to 6:45 p.m.

Zumba at Rosa Parks Circle from 6:30 to 7:15 p.m.

SoulfulMOTION at Mackay-Jaycees Park from 6:30 to 7:15 p.m.

Line Dancing at Richmond Park from 7 to 7:45 p.m.

Tuesdays, May 13 - August 19

Barre at Blue Bridge from 5:30 to 6:15 p.m.

Glute Aerobics at 555 Monroe from 6:30 to 7:15 p.m.

Sunset Yoga at Lookout Park from 7 to 7:45 p.m.

Wednesdays, May 14 - August 20

Yoga at Riverside Park from 12 to 12:45 p.m.

Pumped Up Strength at Cherry Park from 5:30 to 6:15 p.m.

Core Blast at Roosevelt Park from 6:30 - 7:15 p.m.

WERQ at Highland Park from 7 - 7:45 p.m.

Thursdays, May 15 to August 21

Sunrise Yoga at Indian Trails Golf Course from 6:30 to 7:15 a.m.

POUND at Blue Bridge from 5:30 to 6:20 p.m.

HIGH Low Fitness at 555 Monroe from 6 to 6:45 p.m.

Hip Hop Yoga at Pleasant Park from 7 to 7:45 p.m.

Fridays, May 16 to August 22 (No class July 4)

Turn Up Dance Fitness at Roosevelt Park from 6 - 6:45 p.m.

Classes are subject to weather conditions. For updates on cancellations, please check the Parks and Recreation Facebook page